Beetroots are also very nutritious and beneficial for babies. They contain fibre and folate which are very helpful in digestion and relieving constipation. Beetroots are also rich in Iron which reduces the risk of Anaemia. They also boost production of RBCs and help in increasing oxygen flow. Essential plant nutrients found in beetroots like carotenoids and phenols act as antioxidants and support cellular health.

So without further delay, lets move on to make a wholesome Dosa which is dense in nutrients and very filling for your baby.