Sprouted Ragi Flour – 375 Gram Pack

Description

Key Features:-

• Made from Organic Ragi
• Ragi is sprouted to it’s maximum extent
• Sprouting makes it easy to digest and nutrients dense.
• 4X Calcium than cow’s milk.
• Healthier bones and Teeth.
• High protein, iron and other micronutrients.
• 6 months+ babies toddlers and kids can consume.
• No added preservatives, artificial flavor.
• No added sugar and salt
• It can also be used to make Roti,Cheela,Porridge,Halwa and Dosa etc.

Specifications-

Brand – Littecherrymom

Type –  Sprouted Ragi Flour – 375 Gram

Age –  6+ months

Net Contents – 375  gm

Product Description:

For infants and children, sprouted ragi flour is a high-protein, high-calcium, and high-iron food. Contains a good amount of nutrients and is safe to use on a daily basis. The product is easily digested and comes as a fine powder. It is very nourishing and growth-promoting, keeping kids healthy. It also maintains the strength and health of teeth and bones. It is simple to digest and is made with only organic ragi. No additional sugar, salt, artificial flavors, or preservatives. Sprouted Ragi has four times more calcium than cow’s milk.

Items included in the package

1 Quantity – 375 gm each

How to use?

SPROUTED RAGI PORRIDGE

1. Take 1/3 cup of Sprouted Ragi Flour and make a thick paste with water.
2. Add this to 2 cups of boiling milk of your choice and cook for 4-5 minutes
3. Add any fruit puree to sweeten it and top it up with nuts and seeds powder to make it more nutrients dense

SPOUTED RAGI DOSA/IDLY

1. Soak 1/3 cup urad daal and 1 tsp fenugreek seeds for 6- 8hrs
2. Make a paste and add 1 cup Ragi Flour
3. Make a smooth batter
4. You can keep this mixture for fermentation for 8-10hrs or you can use it to make instant dosa too
5. Same batter can be used to make IDLY

RAGI CHEELA

1. Mix 1 cup flour, 1/3 cup buttermilk, 2/3 cup water, 1/2 cup grated veggies of choice, coriander leaves, salt and spice as per choice.
2. Spread on tawa and cook with ghee.

RAGI HALWA

1. Add 3 tsp ghee in a pan
2. Saute 2-3 tsp of finely chopped nuts as per choice and put aside.
3. Saute 1 cup flour in ghee for 3-4minutes
4. Add 4 cups water to cook
5. Add dates paste/ powder as per taste to sweeten

RAGI ROTI/PARATHA

1. Mix 2/3 cup Ragi Flour & 1/3 cup mashed boiled potato.
2. Make a dough with moderately hot water.
3. Roll into Roti and cook on flame. Cook with ghee to make parantha

Ingredients:

Organic Ragi.

Nutritional Facts:

Total Energy – 308.43Kcal

Total fats – 1.79g

Protein – 24.90g

Dietary Fiber – 21.30g

Carbohydrate – 48.18g

Sugar – 1.30g

• Added Sugar – 0.00g

Minerals

• Calcium – 218mg
• Iron – 7.29mg
• Magnesium – 2.65mg
• Sodium – 219mg
• Potasium – 32mg

Storage

Store in cool and dry place away from sunlight in an air tight container, ideally in a refrigerator. Consume within one month after opening the pack.

Allergens Warning

Manufactured in the same premises where nuts, seeds and wheat are processed. Trances may be present.